Types of Yoga Mat Shoes

In the search for yoga mat shoes? We hear you; while yoga is known to be practiced barefoot, many people aren’t exactly comfortable with their feet touching the cold floor. The reason why today, we’ll be telling you about different types of yoga mat shoes.

Whether you are an experienced yogi or just starting, you can probably benefit from yoga footwear. Yoga mat shoes provide you with the much-needed support and grip when executing challenging poses and contribute to your overall progress.

It is then that you begin to think that investing in a pair of yoga mat shoes isn’t as crazy as you may have thought in the first place. There are different types of yoga mat shoes, so to help you in this quest, check out below a list featuring some of the best performing models and make sure you choose wisely.


Is it ok to wear shoes during a yoga class?

Taking yoga etiquette under consideration dictates that you do not wear shoes or socks to practice yoga.
That said, you can absolutely wear shoes while doing yoga as long as it is comfortable enough. It should be noted that if you insist on practicing yoga with your shoes, you will need to use the right pair as regular shoes can damage yoga mats.

Can yoga mat shoes really help in your yoga progress?

The answer is yes; yoga mat shoes are designed to give you support and grip when performing poses that may be extra difficult. In less than a few months, you will be able to do headstands and a side plank with the mere help of your yoga gear.

What are the types of yoga mat shoes?

The market for mat yoga shoes offers various sorts; wrap-around flats, ballet shoes, and full-on tennis shoes.
Some are better for aerial yoga, whereas others are ideal for the classic vinyasa type of vibes. Some models are on the cheaper spectrum, whereas others are more of a splurge.

Should you wash yoga mat shoes?

Most yoga mat shoes are machine washable, luckily. Just toss them into the washing machine with the rest of your clothes and wash them cold, then leave them out to dry.
Keep in mind that if you pick a yoga shoe with leather components, you might want to forego the machine wash and use a leather cleaner.

What aspects of yoga mat shoes should you take into account?


Yoga requires as much comfort as possible. Therefore, you need to ensure that you get comfortable shoes that can be worn for long periods when you’re getting yoga shoes. Discomfort can be distracting, and this, in turn, could mean that you don’t get as much out of a yoga session as you should.
It is also highly recommended that you get shoes with comfortable materials that are soft on your feet.


The breathability of the shoes is also important; if you wear enclosed shoes with no breathable spaces or material, your feet are likely to sweat, which could cause you to slip, or for bad odors to emanate from your feet.


If yoga is a daily affair for you or even if you do it once a week, with time, it’s only natural that you’ll add up a lot of yoga sessions over time, so you’d want your shoes to handle the level of use.


You certainly do not want your yoga shoes to cripple your practice in any way; therefore, getting flexible shoes that can stretch and bend with your feet is very important. Look for shoes that are made with materials that can move with your feet seamlessly.


Yoga requires a lot of movement, so you need stable and balanced shoes, so make sure to look for shoes that offer durable grips. You will certainly want shoes with competent grips but also ones that don’t ruin the yoga mat.

Types of yoga mat shoes

L-RUN Athletic Hiking Water Shoes

Take advantage of the textile, high-quality flexible, and lightweight style that fits your barefoot skin perfectly and makes you feel like wearing socks.

The thicken outsole with stronger traction prevents you from slipping in slippery conditions. Perfectly designed for swimming, surfing, water sports, beach sports, sailing, yoga, water aerobics sports, etc.
Upper with stretch breathable ultra-lightweight fabric for fast draining and cross ventilation, give excellent flexibility and comfort.

Yoga Mat Shoes: L-RUN Athletic Hiking Water Shoes


  • Durable, breathable double layer fabric upper
  • Adjustable shoe straps provide a secure fit
  • TPR sole offers traction when they walk or run

JACKSHIBO Men Women Quick-Dry Water Skin Shoes

Made from good quality quick-drying material, these allow your foot to breathe easily for a cool, dry feel out on the water.
The upper material and rubber sole feature incredible flexibility, which allows for random folding and easy packing, giving you sock-like comfort.
The dotted rubber sole offers greater traction for water activities. A durable rubber sole enables you to tread on wet rocks or sands without getting hurt.

Yoga Mat Shoes: JACKSHIBO Men Women Quick-Dry Water Skin Shoes


  • Rubber sole
  • Quick-drying comfort
  • Protective and flexible
  • Quick and easy fitting
  • Versatile use

Vibram Women’s VI-S Fitness and Yoga Shoe

An elegant, form-fitting design, the Vi-S is a graceful fashion sandal, one part hard-working KSO EVO. A flexible yet high-traction sole makes the demands of everyday life feel effortless.
Vibram XS Trek is a technical compound that allows great overall performance qualities, particularly flexibility and wet traction. It is highly responsive to the various demands of life; XS TREK will carry you from the trail to the urban playground and even indoor activities due to its non-marking features.

Yoga Mat Shoes: Vibram Women's VI-S Fitness and Yoga Shoe


  • 100% Polyester
  • Rubber sole
  • Form-fitting and open sandal upper flatters the foot
  • Stretch adjustable closure system
  • Zero Drop
  • Machine wash cold. Air dry

Spesoul Women’s Men’s Water Sports Shoes

These water sport shoes are made of thick rubber soles, anti-slip and durable, protecting your feet from being hurt by sharp objects when you and your family are walking by the sea or swimming, diving, or surfing.

These water sport shoes come with elastic straps and a lace-up lock design; according to the width of your foot, quickly adjust the shoes, easy on and off.
Suitable for yoga training, beach, swimming, sailing, boating, kayaking, windsurfing, cycling, jogging, walking, fishing, beach volleyball, gardening, lawn, car-washing, driving, etc.

Yoga Mat Shoes: Spesoul Womens Mens Water Sports Shoes


  • Uppers are of breathable stretch quick-dry fabric
  • Thick soles, non-slip and durable, with a good, protective effect.
  • Drainage Hole Sole
  • Lace-Up Lock or hook-and-loop closure
  • Breathable mesh lining

FITKICKS Women’s Active Lifestyle Footwear

These offer full flexibility with a free-forming, ergonomic fit. Durable FlexForm soles naturally contour to the unique shape of your feet with enough protection for everything from water sports and outdoor adventures to yoga, lounging, and everyday wear.

Supports foot with enhanced comfort and mobility. Made with breathable sports fabric. Slip-on design with a convenient pull tab for easy on and off.
Wear lounging or running everyday errands, low-impact workouts, swimming, high-heel relief, kick-around shoes, traveling, yoga, exercising, walking, at the beach, dancing, water sports, commuting, kicking back.

Yoga Mat Shoes: FITKICKS Women's Active Lifestyle Footwear


  • Rubber sole
  • Full flexibility
  • Supports foot
  • Comfort and mobility
  • Breathable sport fabric
  • Slip-on design

So by wearing yoga shoes you’ll protect your feet but what about those people with bad kneed and need the extra cushion?  If that is the case check out these 10 Best Thick Yoga Mat for Bad Knees.

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