Find the Best Yoga Mat for Sweaty Hands 10 options

Practicing yoga and sweating go hand in hand when performing faster-paced styles and intricate and challenging positions. And though sweating is not a bad thing, it becomes pretty chaotic if it makes you slip. We’ve decided to tell you about some of the best yoga mats for sweaty hands with this genuine struggle.

Yoga is supposed to make you feel joyful, so the last thing you want is to become distracted because your mat is not doing an excellent job. This is why it is essential to get a mat that can provide a better grip; one that allows you to get a quality grip with bare hands and feet so you can safely hold various poses without slipping and falling.

Whether you are an experienced yogi or just starting, if you are planning to do hot yoga or perhaps tend to transpire a lot, you can undoubtedly benefit from a high-quality mat. To help in your quest, we’ve come up with the following list containing some of the best yoga mats for sweaty hands. Feel free to pick your favorite.


What to look for in the best yoga mat for sweaty hands?

Absorbency capacity

If your mat is absorbent, you can ditch your towel. You may not know this, but few do a great job absorbing high amounts of liquid without missing a beat.


Though your mat may not be super absorbent, it should maintain high grip ability even in very sweaty conditions. A mat that’s not sticky enough can have you slipping and sliding with on sweaty palms.


For example, a 100% natural rubber mat will weigh more than a lightweight jute mat. When carrying your mat from the house to the car and class, keep in mind.


A mat that’s made from thin/cheap material, without a doubt, will be replaced in just a few months, if not sooner. If you use your mat daily, make sure to choose a mat from natural rubber, which is almost indestructible.


If you have sensitive joints or are pregnant, you’ll probably want more cushioning to support you.


It’s easy to find a high-quality non-slip mat that’s also biodegradable.


If you are on the taller end, you want a longer / wider yoga mat so you have space to move freely.

Best Yoga Mat for Sweaty Hands

Yoloha Original Air Cork Yoga Mat

best yoga mat for sweaty hands: Yoloha Original Air Cork Yoga Mat

Unlike any other yoga mat on the market, the Original Air’s thick cork contains micro-holes that prevent sweat from “pooling” upon the mat no matter how sweaty your practice. It would help if you never had a towel or were worried about slipping again. Plus, cork’s antimicrobial properties mean it is easy to maintain.

The high density of cork over a low-density foam creates a practice surface of the highest comfort level we have ever made.

Your wrists won’t “dump” into your mat, and you will feel grounded instability poses, yet your knees will feel safe and comforted.


  • Premium, 2mm thick raw cork padding
  • Optimal grip in any condition
  • Slip-resistant foam
  • Free of PVC, plasticizers, and latex

Hugger Mugger para Rubber Mat

The rubber plantations of Malaysia and Indonesia provide the material for this Para Rubber Yoga Mat. This sturdy mat is equally sticky on both sides for extra stability.

The mat has two sides. The textured side offers an excellent grip; the smooth side is slightly slippery but still provides an excellent grip.

best yoga mat for sweaty hands: Hugger Mugger para Rubber Mat


  • Superior, non-slip grip on both sides
  • Natural rubber is durable and long-lasting
  • Excellent cushion and shock absorption
  • Rubber is a natural, sustainable, renewable material

Aurorae Synergy 2 in 1 Yoga Mat

best yoga mat for sweaty hands: Aurorae Synergy 2 in 1 Yoga Mat

This unique super deluxe Non-Slip Yoga Mat-Towel, bonds 5mm PER yoga mat with lush, ultra-absorbent Non Slip microfiber towel.
It is 72 inches long; 24 inches wide; no more slipping and no more need for a bunched-up Towel moving around on the floor.
You will have the best of both worlds all wrapped up into one product. The wetter this mat gets, the better the grip as towel and mat are bonded together.


  • Durable
  • Lightweight
  • Odorless
  • Easy to Care

Gaiam Cork Yoga Mat | Natural Sustainable Cork Resists Germs and Odor

best yoga mat for sweaty hands:

It is a must-have for all types of yoga, but especially heated and hot yoga classes; as temperatures rise and the cork begins to loosen, it will become softer and easier to grip when slightly damp.

Presents an all-natural, sustainable cork on the top, and a non-toxic, lightweight TPE rubber on the bottom for a premium yoga mat.
The cork’s grip and traction increase with moisture and heat, offering a superior grip.


  • Sustainable cork on the top
  • Non-toxic
  • Lightweight TPE rubber on the bottom

Manduka PROlite Yoga Mat

This is a professional quality dense cushioned 4.7mm thick yoga mat. More lightweight and portable for home, gym, or studio use.

It is made with extra comfortable medium thickness for improved stability and joint protection. A 4.7mm cushioned exercise mat provides support on any surface. It is built to last a lifetime. It also features closed-cell material that seals out moisture and sweat.

best yoga mat for sweaty hands: Manduka PROlite Yoga Mat


  • Closed-cell technology material
  • Lightweight
  • Built to last a lifetime

JADE YOGA – Harmony Yoga Mat

This JadeYoga mat is made with open cell natural rubber, which provides optimum grip for long poses and vigorous practice. The Harmony is great for yoga, including Hatha, Vinyasa, Hot, Bikram, Iyengar, and varied practices.

The Jade|Yoga Harmony Mat is 3/16″ thick- providing outstanding traction and cushion while still providing stability for standing poses. It is the perfect mat for every occasion, for any activity, and any level.
This mat will provide you with a great cushion while still weighing in under 5lbs and providing stability for standing and balancing poses.

best yoga mat for sweaty hands: JADE YOGA - Harmony Yoga Mat


  • Natural rubber tapped from rubber trees
  • No PVCs or synthetic materials
  • Made with sustainable resources
  • Incredible grip and durability


This mat features an ultra-absorbent and colorful microfiber towel top layer with a natural tree rubber base. No more towel bunching, as this is an ALL-in-ONE product.

The microfiber top layer is made from recycled bottles + water-based prints. Perfect for a sweaty grip or added balance stability.
Wet your hands or spritz a little water on your mat before practice for optimal grip. Sweat will also help you adhere to your mat.

best yoga mat for sweaty hands: YOGA DESIGN LAB


  • Superior grip
  • Cushion for support
  • Premium non-slip mat
  • Natural tree rubber

Manduka PRO Yoga Mat

Manduka’s high quality is well known; here is another fantastic choice. This mat is made with closed-cell technology, wicks sweat and moisture, and is easy to maintain and clean.

During the manufacturing of most PVC products, toxic emissions may be released into the air. However, PRO series mats are manufactured to ensure no harmful emissions are released into the atmosphere.
The Manduka PRO is certified safe for human contact by OEKO-TEX, a material certification agency in Europe for the textile industry. All PRO Series Mats improve with use over time. The more you practice, the grippier it gets. Perfect for the serious yogi, Pilates, barre, or fitness enthusiast

best yoga mat for sweaty hands: Manduka PRO Yoga Mat


  • High performance
  • Quality material
  • Ultra-supportive 6mm thick
  • Lifetime Warranty

Liforme Original Yoga Mat

This mat says it is the grippiest Yoga Mat in the market with the unique and patented Alignment System to assure you get the best from your yoga sessions.

The Liforme Yoga Mat brings unmatched grip, cushioning, and comfort to your daily practice. Featuring a unique AlignForMe system of practical alignment markers intelligently guides Yogis of all shapes and sizes.

The mat is longer and wider, giving Yogis the space they crave and the perfect balance between firm stability and comfortable cushioning.

best yoga mat for sweaty hands: Liforme Original Yoga Mat


  • Revolutionary Grip
  • Engineered with Patented Alignment System Marks
  • Biodegradable and PVC Free
  • Non-Toxic & Body Kind

JADE YOGA – Fusion Yoga Mat

best yoga mat for sweaty hands: JADE YOGA - Fusion Yoga Mat

Jade mats are known to be specially created to provide a superior level of traction. Made using natural rubber, this mat provides a better grip and has more cushion than any synthetic rubbers on the market.

Jade Yoga mats come from trees and are made with open cell natural rubber, which provides optimum grip. The Fusion is our thickest mat and is ideal for those who need extra cushioning for tender joints or more vigorous practices. Great for restorative and yin yoga, Pilates, core fitness practices, and cross-fit!


  • Natural rubber tapped from rubber trees
  • No PVCs or synthetic materials
  • Made with sustainable resources
  • Incredible grip and durability

Are you using your yoga mat on your carpeted floors? Do not worry; we have that solved with these 10 Yoga Mat for Carpet Options.

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