10 Yoga Mat for Carpet Options

You might not be able to make it to the yoga studio, but that doesn’t mean you can’t practice yoga at home. Whether you are an experienced yogi or just starting, if you plan to do yoga at home, you’ll probably need a mat for the carpet. Reason why today, we’ll be telling your about different yoga mats for carpet options.

When stuck at home, nothing can make you feel better than taking care of yourself with a bit of yoga sesh. All you need is your will and a mat for the carpet, and you’re all set. So if you are searching for a mat, we’ve covered you with some of the best options.

Yoga Mat for Carpet Options FAQs

Do yoga mats work on the carpet?

Of course, they do. While traditionally, they’re designed to be grippy on the bottom to stick to hard floors, that doesn’t affect the fact that they work really well on carpet. This feature about your mat can actually help it stay in place on your carpet even better.

Is there any difference between doing yoga on the carpet?

It’s important to highlight that there’s more movement when performing yoga on a carpeted floor due to the extra give of the carpet and underlying padding. For this reason, you will need to get a high-quality mat; you don’t want your mat to tear after the first use.

Do you need a thick Yoga Mat for carpets?

You may not need as thick of a yoga mat, even if you have sensitive joints; this is due to the extra padding on the carpet.

Yoga Mat for Carpet Options

IUGA Yoga Mat

IUGA mat features a textured sticky non-slip surface and a bone shape bottom pattern design for excellent traction. Its superior grip and reversible design can keep you motivated and focused.

It has a dual-layer mat with a unique middle-layer mesh with an anti-tearing technology designed to enhance the durability and quality of your mat for your practice.
IUGA mat provides extra cushioning to reduce the impact on your joints. The 1/4” high-density padding comfortably cushions your spine, hips, knees, and elbows while still providing exceptional grip and resilience.

 Yoga Mat for Carpet: IUGA Yoga Mat


  • Eco Friendly & SGS Certified Material
  • Grippy not Slippy
  • No Lingering Odors
  • Lightweight, Perfect Size and Durable

Heathyoga Eco Friendly Non Slip Yoga Mat

This mat is a favorite; it has a double-layer design that perfectly matches the different non-slip requirements of your body and the floor. Each side has an anti-slip texture to provide gripping power so that your mat will stay firm and you will never slip during practice.

Made with SGS-certified TPE material to ensure the best cushioning and slip-resistance at the same time.

It also features alignment lines, which means you no longer need to focus on your hands and feet position during practice; they will help you work on alignment precisely.

 Yoga Mat for Carpet: Heathyoga Eco Friendly Non Slip Yoga Mat


  • Exclusive Alignment System
  • Non-slip Textured Surface and Bottom
  • SGS Certified TPE Material
  • Lightweight, Carry Strap and Velcro Strap Included
  • 6mm Thickness for Stability and Cushioning
  • Anti-tear Middle-mesh Layer for Durability

JADE YOGA – Harmony Yoga Mat

JadeYoga mats are made with open cell natural rubber, which provides optimum grip for long poses and vigorous practice. The Harmony is great for all types of yoga, including Hatha, Vinyasa, Hot, Bikram, Iyengar, and varied practices.

The Jade|Yoga Harmony Mat is 3/16” thick- providing great traction and cushion while still providing stability for standing poses. It is the perfect mat for every occasion, for any activity, and at any level.

 Yoga Mat for Carpet: JADE YOGA - Harmony Yoga Mat


  • Natural rubber tapped from rubber trees
  • No PVCs or synthetic materials
  • Made with sustainable resources
  • Incredible grip and durability

Manduka eKO Lite Yoga and Pilates Mat

The eKO mat has a natural rubber grip that catches you if you start to slip. This non-Amazon harvested natural tree rubber mat supports both your practice and our planet with its sustainable construction.

It is made from biodegradable, 100% natural tree rubber with non-toxic foaming agents and non-azo dyes. Manduka uses No PVC or harmful plasticizers. All post-industrial scrap is thoughtfully collected and utilized to produce other materials creating a zero-waste manufacturing process.

 Yoga Mat for Carpet: Manduka eKO Lite Yoga and Pilates Mat


  • Natural rubber grip
  • Rippled surface texture
  • Made from natural tree rubber
  • Closed-cell surface
  • Improved grip for superior traction
  • No PVC or harmful plasticizers

Plyopic All-In-One Yoga Mat

Plyopic mats have an integrated center line that allows you to execute poses safely and check your symmetry without being distracted.

Designed as the centerpiece of your room, with a surface to welcome your feet every morning or soothe you in savasana each evening, there’s no need ever to roll away your mat again.

Designed for Yoga and Pilates: Ashtanga, Vinyasa Flow, Power, Hatha, Yin, Iyengar, Kundalini, Bikram, and Hot Yoga. Flip your mat over and use it with footwear for gym or fitness exercises.

 Yoga Mat for Carpet: Plyopic All-In-One Yoga Mat


  • Soft grip coating
  • Eco-degradable microsuede
  • Thermal bonding fibers
  • Natural tree rubber

Liforme Original Yoga Mat

The Liforme Yoga Mat brings unmatched grip, cushioning, and comfort to your daily practice.
This premium mat benefits from the ground-breaking Liforme “GripForMe” material that gives you an unparalleled warrior-like grip whilst practicing.
Features AlignForMe system of practical alignment markers, which intelligently guides Yogis of all shapes and sizes. The mat is longer and wide,r giving Yogis the space they crave and the perfect balance between firm stability and comfortable cushioning.

 Yoga Mat for Carpet: Liforme Original Yoga Mat


  • Revolutionary Grip
  • Engineered with Patented Alignment System Marks
  • Biodegradable and PVC Free
  • Non-Toxic & Body Kind
  • Wider & Longer

IUGA Pro Non Slip Yoga Mat

This high-quality mat is made with PU Surface with exceptional materials that absorb sweat quickly and provides you with No Sliding, Air Permeability Function.

It features a young, dynamic, and fashionable design of a meteor pattern that provides an unforgettable yoga journey.

The bottom layer with TPE material and specially designed patterns that do not SLIP on the floor simultaneously supports you with Strong Cushioning.

 Yoga Mat for Carpet: IUGA Pro Non Slip Yoga Mat


  • Water Absorbing Surface for Extra Grip
  • Excellent Traction with Textured Bottom
  • No Chemical Smell or Harsh Odor
  • Optimal Cushion & Stability
  • Lightweight and Travel-Friendly (2.5 lbs)


This premium mat blends high-performance luxury with top studio quality; this anti-slip mat pairs function and comfort with YDL’s sleek and unique textured design.

Made from a natural tree rubber base, the beautiful laser-cut mandala print helps align your poses.

The symmetrical design assists in the alignment of your poses and provides unparalleled grip. Perfect for all fitness and yoga styles with just the right amount of cushion.

 Yoga Mat for Carpet: YOGA DESIGN LAB


  • Portable
  • Easy to clean
  • Cushion
  • Durable and sustainable

Gaiam Yoga Mat – Premium 6mm Print Extra Thick Non Slip Exercise & Fitness Mat

Extra-thick Premium Print Yoga Mats provide a stable, sticky, non-slip 5/6mm cushioned surface for your yoga practice.

Perfect for home or studio use, this mat ensures the safety and comfort you need to enhance proper alignment and maintain poses, and the additional cushioning helps to protect joints.

Manufactured free of the top six most harmful phthalates, this mat is a healthier choice for both you and the planet.

 Yoga Mat for Carpet: Gaiam Yoga Mat - Premium 6mm Print Extra Thick Non Slip Exercise & Fitness Mat


  • High quality prints
  • Rolls tight for easy storage
  • Stabilizing grip
  • Lightweight

Yoga Mat for Carpet- Clever Yoga Mat Non Slip

This premium yoga Mat has double-sided non-slip surfaces for superior slip resistance. Each side has a raised texture providing a grip that helps you and your mat stay in place, even when the sweating starts.

The 2lb yoga mat is lightweight, so you can easily take it to classes or studios. With no pre-care needed, it’s ready to use straight away.

It is made using anti-tear technology, so it won’t rip, shred or stretch with use, and closed-cell TPE material prevents sweat and dirt from penetrating, so your mat stays dirt and odor-free. To clean, wipe with mild soap and water.

 Yoga Mat for Carpet: Clever Yoga Mat Non Slip


  • Protects knees and joint
  • Larger size
  • Lightweight
  • Durable and long lasting

Some of these yoga mats can even be used for treadmills and other exercise equipment. This treadmill mat for carpet allows for a versatile and multifunctional workout experience.

Additionally, these mats offer various levels of cushioning for added comfort and support during your practice.

 Do you have a sweaty hand issue that continues to bother you when using your yoga Mat? Then if that’s so, Find the Best Yoga Mat for Sweaty Hands 10 options.


Photo of author
Sara Miller is a yogic enthusiast with extensive experience exploring different mats and their benefits. She was raised in the tropical paradise of Costa Rica and had been living and breathing yoga her entire life. Her expertise lies in writing about the various components of a yoga mat and how to choose the best one for your individual needs.
Photo of author
Sara Miller is a yogic enthusiast with extensive experience exploring different mats and their benefits. She was raised in the tropical paradise of Costa Rica and had been living and breathing yoga her entire life. Her expertise lies in writing about the various components of a yoga mat and how to choose the best one for your individual needs.